Sarson Ka Saag

Healthy Tiffin Verified independent store

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A beloved Punjabi preparation, Sarson Ka Saag brings together mustard greens with spinach and gentle aromatics for a deeply earthy, comforting flavor. Traditionally slow-cooked, th e greens develop a silky texture with subtle warmth from ginger, garlic, and light spices. Our lighter preparation uses minimal oil and lets the robust character of the greens remain the centerpiece. Rich in leafy-green goodness, it feels hearty and satisfying without restaurant-style heaviness.Calories per serving: 110-150 kcalNutrition InfoProtein: ~6 gFiber: ~7 gFat: ~4 gSodium: ~110 mgCalcium: ~210 mgVitamin K: ~430 mcgVitamin A: ~520 mcgPotassium: ~650 mgIron: ~4 mgVitamin C: ~48 mgFolate: ~170 mcg Show more