Handmade Cuff Bracelets Simply pull outward or inward to adjust size Material: Raw Copper * Adjustable for any wrist size. Price is for quantity selected or purchase individual styles to customize you own set. FREE CLEANING CLOTH INCLUDED!! Cuffs may naturally tarnish over time with constant wear. Clean your jewelry gently with the included cleaning cloth to bring back the original shine and luster! Wearing copper jewelry is believed to offer both spiritual and physical benefits: Spiritual Benefits: Energy Amplification: Copper is considered a conductor of energy, amplifying the spiritual energies and intentions of the wearer. Positive Vibrations: It is thought to enhance positive thoughts and bring clarity to the mind, promoting a more optimistic outlook. Spiritual Connection: Copper is associated with various spiritual traditions and is believed to enhance one's connection to the divine. Physical Benefits: Joint Health: Many people believe that wearing copper can alleviate joint pain and stiffness, making it a popular choice for arthritis sufferers. Anti-Inflammatory: Copper is thought to have anti-inflammatory properties, contributing to reduced inflammation in the body. Improved Circulation: Wearing copper may help improve blood circulation, promoting overall cardiovascular health. It's important to note that while these beliefs exist, scientific evidence supporting the health benefits of wearing copper is limited. Always consult with a healthcare professional for personalized advice on health-related matters. Materials: Copper.