Serious Pump was formulated to offer a tasty, super sour unique flavor system, pre-workout experience. Nutritional Facts Supplement FactsServing Size: 0.25gServings Per Container: 400 / 1000 / 2000 / 4000Amounts per serving:100% DMAE Bitartrate PowderSuggested Use:Mix 0.25g of DMAE Bitartrate powder with cold water or your preferred pre-workout shake and consume immediately. For best results consume twice per day. WarningPure DMAE Bitartrate powder should be used as part of a balanced and varied diet. Do not exceed the recommended dose. Store out of reach of children. Please consult your doctor prior to use if you have a medical condition. Not recommended for pregnant or lactating women. AllergensProduced in an environment that processes Milk, Egg, Soy, Wheat, Peanuts and Nuts. Form Powder Brand Bodybuilding Warehouse