PURE - LOW CARB ELECTROLYTE HYDRATION PURE Electrolyte Hydration Low Carb is a premium natural electrolyte drink specifically formulated for those wanting a low carbohydrate, low sugar alternative to a standard sports drink. Contains the electrolytes sodium, potassium, magnesium and calcium Low carb, low sugar Each 160g tub makes 20 litres, each 6g sachet makes 750ml Keto-friendly Flavoured with real fruit juice INGREDIENTS Dried Coconut Water Powder, Mineral Salts (Sodium Citrate, Magnesium Lactate, Sodium Chloride, Calcium Citrate), Acidity Regulator (Citric Acid), Natural Flavour, Natural Stevia Sweetener (Steviol Glycosides), Antioxidant (Ascorbic Acid) RECOMMENDED USE: Add 1 scoop (included) of powder for every 500ml of water and mix well. 500ml – 750ml per hour during exercise or when electrolytes are needed. Consume within 12 hours of mixing. WHY, HOW MUCH & WHEN? Effectively low carb means low sugar. In traditional sports drinks, the carbohydrate content helps enhance the hydration process, however low carb hydration uses electrolytes as the driving force for fluid absorption into the body. Formulated with key electrolytes; PURE Electrolyte Hydration Low Carb helps to replace the electrolytes lost during exercise & sweating. In a performance context, all four electrolytes play a pivotal role in water balance, supporting the nervous system and functioning of muscles. The benefit of being low carb means the hydration is more versatile and able to be used in times where we need to hydrate but may not need the added energy source from regular hydration. During hot and humid conditions During short training sessions In between training sessions During light or recovery phases of training Pre-race hydration/electrolyte loading Electrolyte replacement during exercise To help prevent hyponatraemia (low sodium levels) particularly during long and low intensity exercise i.e walking a marathon To support nausea and hangover symptoms
