PureGenomics® B-Complex B-complex targeting common genetic variations‡ • Comprehensive B vitamin supplement• B-complex targeting common genetic variations‡• Supports cellular health, DNA synthesis, hormone and neurotransmitter production, and energy metabolism‡ Healthy Methylation: PureGenomics B-Complex is designed to address the nutrient requirements of common genetic variations in the methylation pathway with a unique blend of B vitamins in highly researched and activated forms. Healthy methylation is a key regulator of genetic expression and cellular function.* Activated B Vitamins: Provides activated B vitamins, including pyridoxal-5-phosphate, riboflavin-5-phosphate, enhanced-retention thiamin derivative benfotiamine, and 800 mcg of Metafolin L-5-methyltetrahydrofolate (L-5-MTHF), the naturally occurring, universally metabolized form of folate. Vitamin B12 Blend: Vitamin B12, offered as a combination of hydroxocobalamin and adenosylcobalamin, supports proper carbohydrate metabolism and healthy synthesis of neuronal myelin.* Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity. Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. All Pure Encapsulations products are FREE FROM many common allergens like wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, unnecessary binders, fillers & preservatives, and more. How To Use 1 capsule daily, with a meal, or as directed by a health professional.