Multivitamin/mineral formula for healthy weight management†‡ Supports glucose metabolism and lipid utilization‡ Promotes weight management‡ Made with hypoallergenic, vegetarian ingredients PureLean® Nutrients promotes healthy weight management by supporting healthy glucose metabolism and lipid utilization. PureLean® Nutrients also supports healthy lipid antioxidant protection and protein metabolism.‡Take 3 capsules, 1-2 times daily, with meals.Serving Size: three vegetarian capsulesAmount Per Servingvitamin A ... 1,125mcg(as beta carotene)vitamin C ... 250mg(as ascorbic acid)vitamin D ... 25mcg(as cholecalciferol) (D3)vitamin E ... 34mg(as d-alpha tocopherol succinate)vitamin K ... 50mcg(as vitamin K1)thiamin ... 12.5mg(as thiamin HCl) (B1)riboflavin ... 17.35mg(as vitamin B2 and 28% riboflavin 5' phosphate (activated B2))niacin ... 37.5mg(as niacin and 67% niacinamide)vitamin B6 ... 10.4mg(as pyridoxine HCl and 40% pyridoxal 5' phosphate (activated B6))folate ... 667mcg DFE(as Metafolin®, L-5-MTHF) (400 mcg L-5-MTHF)vitamin B12 ... 250mcg(as methylcobalamin)biotin ... 1,500 mcgpantothenic acid ... 25mg(as calcium pantothenate) (B5)choline ... 20mg(as choline bitartrate)calcium ... 75mg(as calcium citrate)iodine ... 100mcg(as potassium iodide)magnesium ... 75mg(as magnesium citrate)zinc ... 7.5mg(as zinc citrate)selenium ... 35mcg(as selenomethionine)copper ... 1mg(as copper glycinate)manganese ... 1mg(as manganese citrate)chromium ... 200mcg(as ChromeMate® chromium polynicotinate)potassium ... 50mg(as potassium citrate)boron ... 1mg(as boron glycinate)vanadium ... 50mcg(as bis-glycinato oxo vanadium)inositol ... 62mgproprietary mixed carotenoid blend ... 212mcg(as lutein, lycopene, zeaxanthin)MacularSynergy Complex‡FloraGLO® lutein ... 3mgzeaxanthin ... 500mcgMetabolic GlycoPlex‡alpha lipoic acid ... 150mg(thioctic acid)cinnamon extract ... 50mg(Cinnamomum cassia) (dried bark)l-carnosine ... 25mg(beta-alanyl-L-histidine)Metabolic LipidPlex‡taurine ... 150mg(free-form)green tea extract ... 50mg(Camellia sinensis) (leaf)(providing 23% epigallocatechin gallate (EGCG))pterostilbene ... 20mgother ingredients: vegetarian capsule (cellulose, water), hypoallergenic plant fiber (cellulose), ascorbyl palmitateCinSulin® is a registered trademark of Beijing Tang-An Nutrition & Healthcare Products Co., Ltd.Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.FloraGLO® is a registered trademark of Kemin Industries, Inc.Zeaxanthin is sourced from OPTISHARP® brand. OPTISHARP® is a trademark of DSM.ChromeMate® brand niacin-bound chromium. ChromeMate® & logo are trademarks of Lonza or its affiliates. Take with food. If you have liver problems, consult your health professional before use. Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.