The Putnam Self-adjusting Pillow takes the guesswork out of buying a pillow, allowing you to select the right height pillow for you. Tailor your pillow to your neck and back. Three adjustable inserts for individual support (15-9.5cm height range). Fitted cover included. Made in the UK. 1 year guarantee. When sleeping it is important to maintain a straight spine. Available in standard foam (soft, springy) and memory foam (firm, slow release). Sleeping with your spine in alignment, will reduce neck and back pain as well as headaches. Our self-adjusting pillow has a top core layer and two optional removable layers that can be removed or added to suit you. 1. Top core layer (9.5cm - 3 ¾'') 2. Removable layer (3.5cm - 1 ¼'') 3. Removable base layer ( 2cm - 1'') A total thickness of 15cm - 6'' can be achieved for side sleepers that need more shoulder support. Made from supportive PUTNAFOAM. Comes with Putnam Pillow Features as standard: Ear recess for side sleepers (reduced ear sore-ness) ideal for Chondrodermatitis nodularis chronica helicis (CNH) sufferers. Contours on pillows surface for improved ventilation. Groove for shoulders when on back and side (for optimal support). Includes stretch, poly-cotton, removable cover (that fits all three layers). Recommended for use inside a normal pillow case. Pillow Max Dimensions: 58 x 33.5 x 15cm (23" x 13" x 6")
