Putnams Bed Wedge Pillow — The UK's #1 Rated Anti-Reflux & Anti-Snoring Wedge Wake up refreshed. Sleep without the burn. If acid reflux, heartburn, snoring, or restless nights are stealing your sleep, the Putnams Bed Wedge is the clinically-informed solution trusted by thousands of UK sleepers, and rated the best anti-snoring pillow by Good Housekeeping 2025. When you sleep flat, gravity works against you; stomach acid can travel up the oesophagus, causing the burning discomfort of acid reflux, GERD, GORD, and heartburn. The Putnams Bed Wedge gently elevates your upper body at a comfortable 11° angle (15cm high), using gravity to keep acid where it belongs and your airways open. At exactly the NHS-recommended elevation height (10–20cm), this wedge is engineered to be effective without being uncomfortable. Its gradual slope means you can sleep on your side; left-side sleeping is preferred for reflux, without feeling propped up or tilted. What It Helps With Acid reflux / GERD / GORD / LPR (silent reflux) Heartburn & indigestion Snoring & sleep apnoea Hiatus hernia Post-surgery recovery Poor circulation & leg swelling Respiratory & breathing difficulties Back pain & poor spinal alignment Rhinitis, glaucoma & vertigo Stop letting reflux and snoring ruin your rest. The Putnams Bed Wedge is the natural, drug-free solution recommended by healthcare professionals and loved by sleepers across the UK.