Priority One Cal-Mag powder formula in a vanilla-tropical punch flavored effervescent calcium magnesium formula. Calcium supplementation supports good nerve and muscle function, healthy cardiovascular system, strengthen bones, may help reduce the risk of osteoporosis, and athletic endurance. Recommended Use: Take 2 scoops in a half glass of water twice daily, or as directed by a healthcare professional. Priority One Cal-Mag Facts: 11.2 grams (approximately 2 scoops) contain: Calories 24 Sodium 260 mg Total Carbohydrate 6 g Total Sugars 6 g Including Added Sugars 6 g Vitamin D3 (as Cholecalciferol) 50 mcg Calcium (as calcium citrate hydroxide carbonate) 500 mg Magnesium (as magnesium citrate oxide) 180 mg Zinc (as zinc citrate oxide) 15 mg Selenium (as sodium selenite aspartate rice chelate) 1 mcg Chromium (as chromium chloride hexahydrate polynicotinate) (ChromeMate CM-100M) 1 mcg Molybdenum (as sodium molybdenum rice chelate aspartate)