Key Benefits 50mg of CoQ10 (Kaneka Ubiquinol™) per capsule Premium capsule technology to avoid oxidation Kaneka Ubiquinol™ is the active form of CoQ10 30 easy-to-take capsules Suitable for pescatarians Made in Europe Ingredients Palm, Rapeseed and Sunflower Oils (Soya), Capsule Shell (Gelatine (Fish)), Coenzyme Q10 (Kaneka Ubiquinol™), Colour (Iron Oxides and Hydroxides), Antioxidant (Extracts of Rosemary). Allergens: For allergens, see ingredients in bold. Nutritional Information 30 Capsules / 30 Servings. Per Daily Serving Coenzyme Q10 (Kaneka Ubiquinol™) 50mg CoQ10 capsules FAQs Are CoQ10 capsules suitable for vegetarians or vegans? Our CoQ10 capsules are not suitable for vegetarians and vegans. Only for pescatarians as it contains fish in our capsule shell. What is the recommended dosage of CoQ10 capsules? The recommended dosage of CoQ10 can vary depending on the purpose and individual needs. It's best to follow the instructions provided on the product label or consult with a healthcare professional for personalised dosage recommendations. In this case, we recommend consuming one capsule a day with water. When to take CoQ10, morning or night? You can take our CoQ10 capsules once a day, at whatever time suits you best. Morning or night? That choice is completely up to you.