Quercetin capsules, in stock in the UK. Nutri Tailor stocks quercetin as a capsule, 250 mg per capsule, shipped from the UK. Quercetin only. Each capsule provides 250 mg of quercetin in a vegetable capsule, with nothing else added. 250 mg quercetin per capsule Vegetable capsule, vegan, gluten free, dairy free, nut free Made in the UK under GMP Ships worldwide from the UK, with duties and taxes shown upfront at checkout. What quercetin is. Quercetin is a flavonoid, one of the yellow plant pigments, found in onions, apples, capers and berries. It is poorly soluble in water and not well absorbed on its own, which is why it is usually taken with a meal that contains some fat. How it differs from other flavonoid products. Plain quercetin is the form most of the research used and the cheapest to buy. Phytosome and other complexed forms claim better absorption at a higher price. Combination products add bromelain or vitamin C. This capsule is plain quercetin at a known dose, which lets you decide what else to add. The Nutri Tailor guide linked below sets out how strong the evidence is; Nutri Tailor makes no claim beyond that. Who chooses it. People who have been pointed at quercetin by a practitioner or their own reading and want the plain form at a known dose. People who want to run the 500 mg to 1,000 mg a day range the research used, which is two to four capsules. Anyone who wants a single ingredient rather than a blend. Capsules or powder. Quercetin powder is bitter and hard to mix, so a capsule is the usual format. Nutri Tailor stocks the capsule. How to take it. As the label directs, with a meal that contains some fat. If you take prescribed tablets, are pregnant or breastfeeding, or have a diagnosed condition, talk to your GP or pharmacist first. The Nutri Tailor guide What does quercetin do, and how strong is the evidence? covers the evidence. Each capsule contains: %NRV* Quercetin 250 mg † † Nutrient Reference Value (NRV*) not established Quercetin, Hydroxypropyl Methylcellulose (capsule). Directions for use:Take 2 capsules once or twice per day.Take it as the label directs. If you take prescribed tablets, are pregnant or breastfeeding, or have a diagnosed condition, talk to your GP or pharmacist first.