Description A medium potency quick release formula providing a full spectrum of the B vitamins to support energy levels, the nervous system and psychological function. Vitamins B1, B2, niacin (B3), B6, pantothenic acid and vitamin C contribute to the reduction of tiredness and fatigue. High potency Vitamin B and C complex Patented timed-release tablet releases nutrients over 6 hours Vitamins B1, B2, niacin (B3), B6, pantothenic acid and vitamin C contribute to the reduction of tiredness and fatigue Vitamins B1, niacin (B3), B6, B12, biotin and vitamin C contribute to normal functioning of the nervous system Suitable for Vegans Directions Take one tablet daily with a meal. Ingredients Vitamin C (with hydroxypropylmethylcellulose), Bulking agent: Microcrystalline Cellulose, Pantothenic Acid, Vitamin B6 (methyl cellulose), Riboflavin, Niacin (as niacinamide), Thiamin (methyl cellulose), Choline Bitartrate, Inositol, Para-Aminobenzoic Acid (methyl cellulose), Magnesium Stearate, Vitamin B12 (with di-calcium phosphate), Biotin (di-calcium phosphate), Anti-caking agent: Silicon dioxide, Peppermint Oil, Folic Acid (di-calcium phosphate), Glazing Agent: Hydroxypropylmethylcellulose.