QUEST MEGA B COMPLEX + 1000mg VITAMIN C - FOR STRESS Eight B vitamins plus choline, inositol, PABA Quick release tablet, designed to release nutrients within 30 minutes Yeast free Suitable for vegetarians and vegans For a hectic lifestyle Stress Fatigue and tiredness Supports concentration and memory Enhances release of energy from food We must continually adapt to the stresses of the environment. B vitamins are the catalysts in the union of oxygen with food to provide the energy to drive the adaptive response. Studies have also shown that taking B vitamins reduces homocysteine levels, therefore helping to reduce or prevent the risk of coronary heart diseases, circulatory disorders and helping to maintain healthy cholesterol levels. Vitamin C is included as Vitamin C aids the role and working of B vitamins. It also acts as an antioxidant and therefore prevents the oxidation of B vitamins. Vitamin C is also involved in the formation of corticosteroid hormones(stress hormones) and therefore helps one to cope with stress. Mega B Complex with 1000mg vitamin C is ideal for busy professionals experiencing prolonged stress, sleeplessnesscs and people who wish to keep calm and relaxed.