The Nathan QuickSqueeze Lite 12oz Handheld is the simplest possible running water bottle with a hand strap, built for shorter training runs, 5Ks and everyday efforts. There are no extra gadgets here, just an easy-squeeze bottle that sits comfortably in your hand from the first kilometre to the last.It suits newer runners and anyone who wants lightweight, no-fuss hydration within reach. The ergonomically shaped bottle is easy to squeeze, the TPU grip resists slipping, and the high-flow Push-Pull Blast Valve cap rebounds quickly so you can keep drinking on the move. A stash pocket holds keys or a card, and reflective logo and tape help you get seen.Running on hot days? The QuickSqueeze Lite 12oz Insulated Handheld adds double-wall insulation. Want room for your phone? Try the SpeedDraw 2 Flask 12oz.
