One of the most significant factors for muscle growth is proper nutrition, hands down. To gain lean muscle mass, it is absolutely vital you consume enough calories to support growth and see an overall increase in mass. As the saying goes, “Eat Big to Get Big!" Now, let me be clear. This in no way means you should cram countless calories of donuts, pizza, burgers, and mass amounts of empty calories down your throat in your quest to build more quality muscle. Don't get me wrong, these foods are great for a cheat meal to rapidly increase your calorie intake and shock the metabolism, but those foods should be consumed sparingly and only for cheat meals. Eating these high calorie and fatty foods will continually will lead to a lot of unwanted fat gain, the exact opposite of what you're looking to obtain. The basics are and will remain true; eat clean, quality nutrients and get big. Eat empty, low value, low quality foods and forever be chasing that dream. Building quality muscle requires quality food, and lots of it! 95% of your daily calories should come from lean proteins, and nutrient rich fats and carbohydrates. Quickmass is the pinnacle of quality in the world of "Mass Gainers." Coming in at a whopping 1,010 calories and 64 grams of high quality protein per serving, Quickmass utilizes a specific blend of fast-absorbing and sustained-release proteins (Whey Protein Isolate, Whey Protein Concentrate, and Milk Protein Isolate) designed to work continuously all day for you to RECOVER and GROW! Now, what really sets Quickmass apart from most mass gainers on the market is "CARBPLEX," a blend of all highly nutrient dense carbohydrates and zero fillers! That's right.. ZERO FILLERS! This carbohydrate blend consists of long-chain, healthy and complex carbohydrates such as sweet potato, rolled oats, and quinoa along with scientifically studied and backed carbs like Cyclo-D and Soluble Corn Fiber, a natural prebiotic, making Quickmass jet fuel for your gains! * 1,010 nutrient dense calories per serving * 60 grams of high quality protein * Only 3 grams of natural sugars per scoop * 24 added vitamins and minerals to ensure micronutrient needs are met * 5 mouth-watering flavors Directions: Blend, Mix or Shake 1-4 rounded scoops (67 g to 267 g) with 4oz. (120 ml) of cold water per scoop. For 4 scoops, 16oz. (500 ml) should be used. Add the water first, then QUICKMASS® when preparing. For best results, it is recommended to take 4 rounded scoops twice daily for an 8-week period. As an option, cold milk can be used instead of water, but it is not required. There are two ways to supplement with QUICKMASS: Rapid Mass Gain Phase Rapid Mass Gain Phase is ideal for those looking to put quality mass on fast. USAGE: 4 scoops rounded twice daily, take the first serving between your first and second meal; and your second serving immediately following training.Mass Maintain Phase The Mass Maintain Phase is ideal for those who have already completed the Rapid Mass Gain Phase and have reached their target weight but now want to maintain their gains. USAGE: 1-2 rounded scoops twice daily, take the first serving between your first and second meal; and your second serving immediately following training.
