Quinoa White Seeds

Veggie Fresh Papanui Verified independent store

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Quinoa is composed of about 60% of complex carbohydrates with a low glycemic index, which help contain blood sugar levels and keep hunger under control: its satiating power makes i t suitable for full-fledged diets, front of the approximately 370 kcal / 100gr provided.Quinoa does not contain gluten, there is no lack of minerals: potassium, magnesium, calcium, iron, phosphorus, zinc and three important vitamins: vitamin C, vitamin B2 and vitamin E.The flavor of quinoa is delicate and well suited to both sweet and savory preparations. The taste is similar to that of rice, it can be used both in tasty cold salads, exactly like spelled, barley or rice, and in hot savory preparations. Show more