Recent research emphasizes the importance of sleep for cognition, cardiovascular health, and balanced mood. However, for many, restful sleep remains elusive. R.E.M. Maintenance is non-habit forming and provides nutrients that support both physical and mental relaxation. Melatonin and 5-HTP are provided to enhance sleep onset while the minerals magnesium and potassium aid muscle relaxation. Glycine enhances sleep quality while both glycine and inositol ease nervous tension. • Enhances sleep onset* • Promotes restful sleep* • Supports normal muscle relaxation* Ingredients Serving size: 1 Scoop Servings per container: 60 Ingredient Quantity Vitamin C 250 mg ascorbic acid 250 mg Magnesium 250 mg Magnesium Glycinate 250 mg Potassium 75 mg Potassium Citrate 75 mg 5-Hydroxy-L-Tryptophan 100 mg Glycine 3000 mg Melatonin 1 mg inositol 500 mg Other Ingredients: Natural tangerine flavor, citric acid, monk fruit extract. Dietary considerations Gluten free Dairy free Egg free Tree nut free Peanut free Suggested use Suggested Use:One (1) scoop (6 g) dissolved in water at bedtime, or as directed by a healthcare professional. Serving Size: 1 Scoop (6g) Amount Per ServingCalories ... 10Vitamin C ... 250mg(as Ascorbic Acid)Magnesium ... 250mg(as Magnesium Glycinate)Potassium ... 75mg(as Potassium Citrate)Glycine ... 3000mgInositol ... 500mg5-Hydroxy-L-Tryptophan ... 100mgMelatonin ... 1mg Other Ingredients: Natural tangerine flavor, citric acid, monk fruit extract. Warnings No excipients, preservatives, binders, or fillers. Nothing but pure active ingredients.