Rule 1 Casein Protein – Slow Release Protein Powder We utilize 25g per serving of Micellar Casein in this protein formula, so it keeps working long after you've left the gym. It's slow-release formulation is designed for occasions when you want a protein that takes its time and delivers its amino acids benefits over several hours. Slow-digesting casein protein for overnight muscle recovery Micellar casein protein to support sustained amino acid release Night-time protein powder for muscle maintenance and repair High protein low sugar casein supplement for lean muscle support Anti-catabolic protein to support muscle preservation during fasting Creamy slow-release protein shake ideal before bed Description: Rule 1 Casein Protein is a premium slow-release micellar casein protein powder designed for athletes, gym-goers and anyone looking to support muscle recovery over extended periods. Built around high-quality micellar casein, this formula delivers a sustained release of amino acids, making it ideal for use before bed or during long gaps between meals. Unlike fast-digesting whey, casein forms a thicker consistency and digests slowly, helping provide a steady supply of protein throughout the night. This makes it a popular choice in sports nutrition routines focused on overnight recovery and muscle maintenance. With a smooth, creamy texture and rich flavour profile, Rule 1 Casein mixes easily with water or milk to create a satisfying shake. Its slower digestion rate makes it particularly useful during calorie-controlled diets or periods where maintaining muscle is a priority. Ideal for those looking to support lean muscle recovery, reduce overnight muscle breakdown, and maintain consistent protein intake, this product fits perfectly into evening routines or as a sustained protein option throughout the day. Shop Rule 1 Casein Protein online at Wicked NRG Supplements and Nutrition Store. Ingredients: Micellar Casein, Cocoa (Processed with Alkali), Natural and Artificial Flavours, Salt, Gum Blend (Xanthan Gum, Guar Gum, Carrageenan), Lecithin, Sucralose, Acesulfame Potassium. Always refer to the product label. Directions: Mix one heaping scoop if R1 Casein™with water or milk and consume before bed or between meals. Use at night or during extended periods without food.Follow label directions. How it Works: Micellar casein digests slowly, forming a sustained release of amino acids that supports muscle recovery over several hours. This helps maintain protein availability overnight and during fasting periods. Warning: Always read the label and follow directions for use.Contains milk.Consult a healthcare professional if pregnant, breastfeeding or under medical supervision.Keep out of reach of children. Shipping: DELIVERY: 3 - 7 business days. (Australia Post)LOCAL Pickup Darwin: Order before 10AM for same day pickup Mon-Fri.Or visit the help section on our website,