Description Nitric Oxide Support Rule 1 formulated Pump with a capable combination of ingredients designed to help potentiate the physiological and psychological benefits of a great pump. Pump supports nitric oxide production to help enhance vascularity and size in hard-working muscles. Just add water, then exercise.^ WHAT IT IS Powerful Pumps. Pump pre-workout features 16 active ingredients, including Nitrosigine®, S7™, and AstraGin®, to help stimulate nitric oxide production within the body and support vascularity.^ WHAT’S IN IT Pump It Up. Pump is available in flavored and unflavored varieties and may be used as a standalone for stim-free training, or combined with high-intensity workout formulas for enhanced benefits.^ 16 active ingredients Transparent labeling 3g l-citrulline† 500mg Nitrosigine® inositol-arginine sillicate† 50mg clinically researched S7™ Blend† 2g taurine Whole grape, pine bark, astragalus, and panax extracts Informed Choice® Certified Regularly tested for banned substances by the world class sports anti-doping lab, LGC. ^ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. †Per serving Before Workouts A great standalone or drop-in for stim-free training. Best taken about 15-20 minutes before exercise to set the stage for a powerful workout.^ Mixing Directions Mix one (1) scoop with 8-12 oz. of cold water or your favorite sports drink and consume before exercise. Alternate Suggested Use Add a scoop to your favorite energy supplement and drink as you normally would.