Clean protein. Serious performance. No compromises. Rule 1 Whey Blend combines fast-digesting whey protein concentrate and isolate to deliver a high-protein, low-filler formula built for athletes who demand transparency and results. Every scoop is engineered to support muscle recovery and help you hit your daily protein targets. Key Benefits ~25g of blended whey protein per serve Whey isolate and concentrate blend for rapid amino acid delivery Rich in BCAAs to support muscle repair and recovery Low in fat and sugar — built for clean bulking and cutting Mixes easily with no clumping Flavours Available Chocolate Fudge · Milk Chocolate · Vanilla Ice Cream · Cookies & Cream · Strawberry & Cream · Frozen Banana · Chocolate Peanut Butter · Choc Biscuit · Choc Coconut · Choc Hazelnut · Cinnamon Swirl · Birthday Cake · Vanilla Mango How to Use Add 1 scoop to 200–300ml of cold water or milk and shake well. Best consumed post-workout or between meals to maintain a positive protein balance throughout the day. Who It's For Performance-focused athletes and gym-goers seeking a clean, versatile protein with great flavour range and no unnecessary additives. Suitable for adults 18+. Always read the label and use as directed. Not a sole source of nutrition.
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