9:30-10:45 Flow & Restore, Rachael Moore

The Breathing Space Verified independent store

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Rachel’s sessions are gentle yet powerful — designed as a sanctuary for reconnection and renewal. Expect slow, mindfully curated flow sequences where body and breath meet, alongsid e gentle breathwork to build resilience and support your nervous system. Each class is layered with intention, and often infused with essential oils to add a subtle sensory dimension. This is a space to breathe, move, and return to yourself — an invitation to soften, strengthen, and rediscover your inner steadiness. Flow & Restore - Wednesday: 9:30 - 10:45AM Expect slow, mindfully curated flow sequences where body and breath meet; gentle breath work to build resilience; and essential oils to add a subtle but potent sensory layer to the experience — all woven together by intention. Rachel’s classes welcome everyone, whether you’re stepping onto the mat for the first time or deepening an existing practice. Her teaching style is warm, grounding, and full of heart — a reflection of her belief that yoga meets you exactly where you are. Show more