The Hip Circle® just got a little more colorful! This Hip Circle® can be used for hip and glute activation/strength as well as dynamic warm up. This is not only a lower body activation device, but an entire body warm-up. You can strengthen your weak and painful tough to target hips by putting on the circle and walking forward, backward, and side to side. Size Bodyweight (LBS) S / M Under 150 lbs L / XL Over 150 lbs Level 2 resistance: ideal for activating your glutes and entire lower body Great for dynamic warm ups Cues athletes to force knees out while squatting and deadlifting Achieve a more effective workout by adding the Hip Circle® into your exercises Premium quality band that will not snap, roll, or pull on your skin; now got softer! Designed for beginners or all the way up to professional athletes Available in sizes: S/M, L/XL (rainbow outside, white inside)
