Rainbow Mood Self Care Tracker Notepad

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The Rainbow Mood Self-Care Tracker Notepad was designed as a tool to aid anyone looking to improve their emotional well-being. The simple act of writing down your emotions on paper can often help us see the causes - and therefore - solutions more clearly. This particular style focuses on tracking daily moods to recognize patterns and triggers. Details: 8.5" x 5.5", 50 tear away pagesLovingly printed and packaged by hand in Chicago, Illinois, USA.Made in United States of America Show more