Rainbow Trout Fillet

Oceanside Seafood Verified independent store

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Raised in artesian spring ponds naturally fed in Michigan, this flavorful Rainbow Trout is cultivated without pesticides, hormones, or antibiotics.Each 6–8 oz. fillet is vacuum-pac ked for freshness and works beautifully pan-fried, baked, or grilled. Its mild flavor and tender texture make it an easy weeknight seafood option.Cooking InstructionsPan fry: Season with salt, pepper, garlic powder, and paprika. Lightly dredge in flour, then cook in butter and olive oil for about 3 minutes per side.Bake: Brush with olive oil, season with garlic, salt, and pepper, top with lemon slices, and bake at 400°F until cooked through. Show more