Organic Palm Sugar, 250g, Dragon Superfoods

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Palm sugar contains calories like any carbohydrate, but at the same time it has a low glycemic index. This means that these calories are absorbed into the blood at a slower rate co mpared to calories from refined sugar. Therefore, it is suitable for people with problematic blood sugar, which rises sharply when consuming white sugar or other sweeteners. The glycemic index of palm sugar is 35. For comparison, honey is between 55 and 60, and white sugar is 105. With this index, it comes close to milk and boiled carrots, and yet has a unique slightly caramel flavor.Palm sugar can be used for sweetening and caramelizing, just like regular white sugar. Show more