Range Control Workout 1.0

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The range control workout contains drills and exercises that are tried and tested. These drills are meant to improve your ability to enter and keep range and are based on some of t he best fighters in the world. Each of the 15 exercises contains a video tutorial which can be accessed by clicking the title of the exercise, which is a link. The exercises also contain text instructions if that is preferred. Once ordered and payed for you will receive one email/gmail with your order confirmation and one with the downloadable links for the course. Because of the digital nature of the product we have a strict no refunds policy. For feedback or questions contact [email protected]. Show more