RangeMaster Stretch Strap with Exercise Guide│ Versatile Multi-Loop Strap Perfect for Yoga, Pilates, and Physical Therapy │ Portable │ Helps Improve FlexibilityStretching for Physical Therapy and moreMake stretching easier than ever with our StretchStrap. Our professional quality strap is there to help you any where from recovery in physical therapy to stretching after various physical activities,Our StretchStrap stretches for triceps, arms, shoulders, outer thigh, hips, hamstrings, quad, calf, and low back.Warming up with a StretchStrap helps to prevent injuries and enhances muscle recovery.76 inches of durable nylon webbingDual -sided: Non-stretch Webbing and Elastic Stretchable Loops9 elastic loops: To center the band and pull evenly in the direction of your stretchStretching Guide IncludedTriceps/Arm StretchOur StretchStrap is physical therapist approved for helping gain mobility again after injury. Make sure to work closely with your doctor to find a routine that is right for you.Benefits to StretchingPrevents InjuryHelps Muscles Work More EffectivelyEnhances Muscle RecoveryHelps Joints Move Through Full Range of MotionImprove Performance in TasksIncreases FlexibilityPortable and lightweightOur strap is portable and lightweight perfect to bring with you where ever you go. Don't miss a day of stretching and keeping your body flexible.