Includes herbs like: Horsetail, Stinging Nettle, Muscadine leaf, and more. Steps for brewing/Directions Bring 12oz water to a boil Add 1 tbsp of herbs per 8 oz of water Simmer 7-10 mins on medium heat Steep/let it sit for 5-10 more mins Strain Add honey or agave syrup to taste Drink 2-3x per day and enjoy ^^CAN ALSO BE USED AS A PRE-RINSE these exact same tips can be followed to use tea as a pre-rinse however, ( don’t use any honey or sweetener) just store the cooled tea in a bottle or spray bottle, and spray on your scalp, and skin, and lock in moisture with some oils like Castor oil ( preferred), extra virgin olive oil, hemp seed oil, sesame oil, batana oil, and etc and make sure all contents are massaged into the scalp for better absorption Benefits : Promotes fast hair Growth Restores damaged hair helps to regrow/strengthen edges strengthens hair shaft and follicles Strengthens nails/ fights brittle nails tightens & tones Skin Reduces wrinkles and fine lines Reverses appearance of aging Smoothes out skin Fights acne, black heads, and open pores Anti Eczema Anti-Psoriasis Anti-alopecia LOADED with Collagen, Silica, Calcium, Selenium, Iron and more. Promotes luster and shine in skin, hair, and nails and more. NO WHITE OR BROWN SUGAR ( it contains chemicals and dyes that will lessen the effects of the tea. ) can also be used topically as a skin and hair rinse which will promote healthy skin and long, strong, shiny hair. ( just brew the tea the same way and don’t add any sweetener and store it in the fridge )