RAW – BUM Essential Pre-Workout RAW BUM Essential Pre-Workout is a smooth, reliable daily pre-workout designed for athletes who want consistent energy, clean focus, and solid pumps — without overstimulation or harsh crashes. This formula hits the sweet spot: enough performance support to elevate training, but clean enough to use consistently. Whether you're new to pre-workouts or prefer a more balanced approach, Essential Pre delivers dependable results from warm-up to final set. Why Choose Essential Pre? Balanced energy without overload or jitter Clean focus to stay locked in set after set Reliable pumps without excessive stimulants Smooth, no-grit mix with great flavor Performance Breakdown L-Citrulline – 4,000 mg Supports nitric oxide production to increase blood flow, enhance pumps, and improve nutrient delivery during training. Beta-Alanine – 3,200 mg Clinically supported dose to buffer muscle acidity, helping delay fatigue and extend performance during high-volume and high-intensity workouts. L-Tyrosine – 2,000 mg Supports mental focus and cognitive performance, especially during intense training or mental fatigue. Taurine – 1,000 mg Helps with hydration, muscular endurance, and cellular performance under stress. Caffeine (Green Coffee Bean Extract) – 200 mg A moderate, smooth caffeine dose to deliver steady energy without excessive stimulation or crash. Supplement Facts Serving Size: 1 Scoop (13.3g) Servings Per Container: 30 Vitamin B12 (as Methylcobalamin) – 5 mcg (208% DV) Sodium (from Himalayan Pink Salt) – 75 mg (3% DV) L-Citrulline – 4 g Beta-Alanine – 3.2 g L-Tyrosine – 2 g Taurine – 1 g Caffeine (from Green Coffee Bean Extract) – 200 mg Himalayan Pink Salt – 200 mg **Daily Value not established Other Ingredients: Citric Acid, Malic Acid, Natural Flavors, Silicon Dioxide, Sucralose, Calcium Silicate. Who Essential Pre Is For Beginners looking for a clean introduction to pre-workouts Experienced lifters who want steady performance without overstimulation Anyone training early mornings or later sessions who wants controlled energy Men and women seeking balanced, everyday performance support How to Use When to Use: 20–30 minutes before training Dosage: Mix 1 scoop with 8–10 oz of water Directions: Shake or stir thoroughly. Best consumed on an empty stomach for optimal performance. Why RAW Nutrition? RAW Nutrition is built around transparency, performance, and formulas that actually work. Essential Pre reflects that philosophy — no unnecessary fillers, no extreme stimulant loading, just effective daily performance support.