Only the essentials. When you’re training with a purpose, you can leave no stone unturned when it comes to performance. Recovery and adaptation are also heightened by keeping muscle cells fueled. The driving force behind a successful training session is a body that has what it needs to produce energy effectively. That’s where RAW’s EAA comes into play. Taken during a workout, RAW aminos fight fatigue to keep you pushing harder…for longer. These core amino acids also jump-start the recovery process to help you get right back in the game. Importance of EAAs: Your body requires 20 different amino acids for growth and proper functioning. All 20 are important for your health, but only nine are classified as essential, as your body cannot produce them independently. These must be obtained through whole foods or supplements. RAW’s Essential Amino Acids (EAA) supplement provides a dose of all nine, ensuring maximum recovery and endurance. Benefits of RAW EAAs: Maximize Muscular Endurance Accelerated Recovery Promotes Lean Muscle Growth How to Use RAW EAAsL: RAW EAA can be taken pre-workout, intra-workout, and even post-workout. However, for best results, RAW Nutrition suggests mixing one serving of RAW EAA with 8 to 12 ounces of cold water and consuming 20 to 30 minutes before training.
