These raw hazelnuts are delicious and are full of energy, making them a great snack throughout the day. They can be eaten raw or cooked and added to desserts or main meals to add a nutty flavour and crunchy texture. Raw hazelnuts not only taste great but are also full of essential vitamins and minerals including Vitamin B6, calcium, iron and magnesium. Crunchy texture No salt or oil added Ingredients: Hazelnuts Allergy Notice: See ingredients in BOLD. This product is packaged with equipment that also packages products that may contain wheat, peanuts, sesame and other tree nuts. Nutrition Facts Serving Size 100g Amount per Serving Calories646 Calories from Fat562 % Daily Value * Total Fat62.4g 69% Saturated Fat4.5g 23% Trans Fat0g Cholesterol0mg 0% Salt0mg 0% Total Carbohydrate17.6g 6% Dietary Fiber9.4g 38% Sugars4.89g Protein18.03g Vitamin A1% Vitamin C6% Calcium12% Iron24% * Percent Daily Values are based on a 2,000 calorie diet.