Raw Nutrition CBUM Essential Pre-Workout (30 servings) Made in collaboration with CBUM, the Essential Pre-Workout delivers a fully comprehensive energy supplement that's perfect for all kinds of lifters, from beginners to gym veterans. Each scoop of RAW's CBUM Essential packs a hefty 4g of L-Citrulline to maximize pumps, 3.2g of beta-alanine to fight fatigue and 200mg of natural caffeine for stimulating energy boosts. It's named 'Essential' for a reason! Typical Values Per 13.5g 100g Energy (Calories) 0kcal 0kcal Carbohydrate 0g 0g Sugars 0g 0g Vitamin B12 5mcg 37mcg Sodium 75mg 555mg L-Citrulline 4000mg 29.62g L-Tyrosine 3200mg 23.7g Taurine 1000mg 7407mg Natural Caffeine 200mg 1481mg Himalayan Sea Salt 200mg 1481mg The nutritional information is based on the Orange RAW Nutrition CBUM Essential Pre-Workout and might vary slightly from other flavours.