What are raw pecans? Pecans are nuts from a type of hickory tree that are endemic to the southern United States and northern Mexico. The nut is an excellent source of healthy fats, protein, carbohydrates, vitamins, and minerals. Also, raw pecans have no cholesterol, little salt, and few carbs. How do I use raw pecans? Boiling your pecans in shells for twenty minutes can help you best prepare them for consumption. This will eliminate any internally housed worms. They will rise to the top floating. Then drain and bake at 350 until dry; then chill down. Raw pecans have benefits. Protein, healthy fats, and fiber all come together in raw pecans to keep you feeling energetic and satiated. Pecans have been shown to reduce blood pressure because of the calcium, magnesium, and potassium they contain. Pecans contain mostly monounsaturated fat, a good kind of fat. ◉ Heart Healthy: Pecan nuts provide phenolic antioxidants and monounsaturated fats like oleic acid, both of which lower cholesterol and heart disease risk. The National Pecan Shellers Association claims that eating only one handful of pecan nuts daily will help lower "bad" LDL cholesterol and raise "good" HDL cholesterol, which in turn reduces the risk of stroke and heart attack. ◉ Helps with Weight Loss: Pecan nut consumption has been linked to weight loss according to the positive effects on satiety and metabolism. The B-complex vitamins found in abundance in nuts include riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates, all of which work together to speed up the body's metabolic rate. ◉ Helps in Weight Loss:- Pecan nut consumption has been linked to weight loss according to the positive effects on satiety and metabolism. The B-complex vitamins found in abundance in nuts include riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and folates, all of which work together to speed up the body's metabolic rate. ◉ Anti-Inflammatory Benefits:- Magnesium, which is abundant in pecans, has been linked to relief from inflammation. It has been shown via scientific research that increasing one's magnesium intake lowers inflammatory markers and decreases arterial wall inflammation, hence decreasing one's risk of inflammatory diseases including arthritis, Alzheimer's, and cardiovascular disease. Where to buy Raw Pecans? Buy Raw Pecans from the health food store in the USA, Alive Herbals. Raw Pecans information (at a glance): Product Name Raw Pecans. Scientific Name Carya illinoinensis. Country of Origin Originally from the southern United States and northern Mexico. Packaged in the USA. Product Style Whole. Taste & Aroma Pecans have a unique taste that is both sweet and buttery, with a light floral, woodsy scent. Shelf Life & Storage Shelf Life is about 18- months. The best way to store them is in a cool, dark place with a lid that keeps out air. Precautions We requested you, Before consuming spices, herbs, teas or any kind of natural products you consult an expert qualified healthcare practitioner or herbalist. Note This product information has not been appraised by the Food and Drug Administration (FDA). For educational purposes only.
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