Raw pistachio kernels — shelled, unsalted, ready to use Whole pistachio kernels with the shelling already done — vivid green, subtly sweet and at 26.2g protein per 100g, one of the highest-protein nuts you can buy. Rich in copper, magnesium, B vitamins and phytosterols, the plant sterols that help reduce dietary cholesterol absorption. Best for Baking: baklava, pistachio cakes, biscotti and cookie doughs — no shelling required Grinding into pistachio pesto, or blending into pistachio butter and ice cream Scattering over salads, yoghurt and desserts for colour and crunch Snacking, without the shell-to-nut ratio working against you FAQ Why kernels instead of in-shell? Weight for weight you get roughly twice the nut — and for cooking and baking, shelled is the only practical option. Raw or roasted? These are raw and unsalted — toast them briefly in a dry pan if you want deeper flavour. Eco-friendly, 100% recyclable resealable pouches (some large sizes non-resealable) — better price per kilo as you scale up. What's In My Raw Pistachio's Kernels?Ingredients: Whole Shelled Pistachio Nuts Allergen information: packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for Vegan & Vegetarian diets Country of Origin: Turkey / USA Nutritional Information Typical Values Per 100g Energy 608kcal / 2520kJ Protein 26.2g Fat 49.7g - Of Which Saturates 5.9g Carbohydrates 10.9g - Of Which Sugars 6.1g Salt 0.06g Fibre 6.3g