RAW Replenish Stick Packs are a high-sodium electrolyte formula with sodium, chloride, magnesium, potassium and taurine in individually portioned stick packs. Each box contains 20 single-serving sticks.Key Electrolytes Per Stick Sodium - 1,000mg Chloride - 1,200mg Magnesium - 50mg Potassium - included; exact amount can vary by flavor Taurine - included 5g added sugar in Lemon Lime Stimulant-free, gluten-free and no artificial dyes How to UseMix 1 stick with 12-16 fl oz of water and shake. Each stick provides 1,000mg sodium, so factor that amount into your total sodium intake and follow the package directions.FAQHow much sodium is in one stick?1,000mg.Is Replenish sugar-free?No. Lemon Lime provides 5g total sugar and 5g added sugar per stick.Does it contain caffeine?No. It is stimulant-free.How many servings are in the box?20 individual sticks.Important InformationReplenish is a high-sodium electrolyte product. People who have been advised to restrict sodium intake should consider the 1,000mg sodium content before use. Nutrition values can vary somewhat by flavor, so review the specific packet for complete Nutrition Facts and allergen information.
