Looking for a healthy snack? Enjoy a handful of nutty tasting sunflower seeds with their firm but tender texture which will take care of your hunger and get a wealth of nutrition at the same time! Suitable for vegetarian Plain and without shells No Salt Added Ready to eat. Ingredients: Sunflower Seeds Allergy Notice: See ingredients in BOLD. This product is packaged with equipment that also packages products that may contain wheat, peanuts, sesame and other tree nuts. Nutrition Facts Serving Size 28g Amount per Serving Calories160 Calories from Fat120 % Daily Value * Total Fat14g 22% Saturated Fat1.5g 7% Trans Fat7.3g Cholesterol0mg 0% Salt0mg 0% Total Carbohydrate5g 2% Dietary Fiber3g 12% Sugars1g Protein6g Vitamin A0% Vitamin C0% Calcium4% Iron10% * Percent Daily Values are based on a 2,000 calorie diet.