About Raw Sun Flower Seeds ::This Product Has Been Pasteurized:: There are two types of sunflower crops, one which is grown for the seeds to eat and the other grown only for its oil. Sunflower seeds have a mild nutty flavor and soft texture. Can be eaten raw or roasted and incorporated into other dishes. Nutritional Benefits Yet another small seed that packs a powerful punch, sun flower seeds are exceptionally high in vitamin E, plant protein, and 'healthy' fats as well as antioxidants. According to the USDA, ¼ cup of dry roasted sunflower seeds without salt contains: Calories: 207 Protein: 5.8 grams Fat: 19 grams Carbohydrates: 7 grams Fiber: 3.9 grams Storage Recommended storage: Dry, odor free area, best kept in sealed containers in cool temperatures (40° to 45°F) ____________________________________________________________________________________________ Allergy Information: “This product was packaged in a peanut-free facility.” This Product Has Been Pasteurized FDA Disclaimer: The following statements have not been evaluated by the Food and Drug Administration. This product is not specifically intended to diagnose, treat, cure, or prevent any disease.