The Rawvelo Hydration Drink Mix provides an optimum blend of natural sugars and electrolytes to help you stay hydrated. Mix with water for a light, thirst-quenching drink. Recommended consumption time is towards the end or immediately after exercise. The Raspberry flavour will have a refreshing taste. Why choose the Rawvelo Hydration Drink Mix? A balanced combination of coconut water powder, natural sugars and Himalayan sea salt means that the Rawvelo Hydration Drink Mix provides a complete electrolyte profile to help ensure proper hydration before, during and after exercise. The drink should provide optimum levels of potassium, magnesium and other trace minerals without synthetic additives or artificial sweeteners. The Hydration Drink Mix is vegan and natural. By 'natural' it is meant that the product contains no weird chemicals, nothing synthetic, and nothing made in a lab. Ingredients Raw Cane Sugar Glucose Organic Coconut Water Powder Freeze-dried Raspberry Powder (8%) Pink Himalayan Sea Salt Lemon Juice Powder Natural Raspberry Flavour Nutrition Profile - per 25g serving Energy kJ/kcal: 362/86 Fat: 0g Of which saturates: 0g Carbohydrates: 21.0g Of which sugars: 19.0g Protein: 0g Fibre: 1g Salt: 1.0g Sodium: 403mg Magnesium: 6mg Potassium: 118mg Calcium: 11mg Nutrition Profile - per 100g Energy kJ/kcal: 1449/344 Fat: 0g Of which saturates: 0g Carbohydrates: 86.0g Of which sugars: 77.0g Protein: 0g Fibre: 2g Salt: 2.0g Sodium: 1613mg Magnesium: 23mg Potassium: 393mg Calcium: 44mg Packaging and Recycling Rawvelo's drink pouches are made from polyethylene - a polymer which should be recycled easily.