A holistic herbal blend formulated to support you through the lower energy and introverted nature of your inner winter season. It's like a hug in a mug, specially crafted to ease away period pain and provide a moment of tranquillity. As you seek peace and quiet during this inward phase, this blend creates a cosy sanctuary that honours your need for rest and renewal. Let go of the demands of the outside world and cocoon yourself in a safe and nurturing space. Your inner winter is the time in your cycle when you’re on your period and typically occurs on days 1 to 5 of your cycle. Supports Inflammation Bloating Joints Blood Circulation Stress Ingredients Cinnamon BarkLady’s Mantle LeafRed Raspberry LeafStinging Nettle LeafLemon Balm LeafGinger RootAlfalfa Leaf How To BrewUse one teaspoon with 1 cup (250mls) of boiling water. Let it sit for 10 minutes. Strain. Enjoy. Serves60g pouch. 30 serves. *Not suitable for use during pregnancy.
