Our Recovery Bars are the perfect post-workout snack, made from real food ingredients. Depending on the season, available in a Winter Edition and/or Summer Edition, each bar is designed to support muscle recovery and replenish energy after training. The Summer Edition offers a light, crispy texture with a delicious banana flavour, providing 12 g of protein and 32.4 g of carbohydrates to help refuel after your workout while bringing a refreshing taste of summer. The Winter Edition (currently not available) features a crunchy bar coated in rich dark chocolate, delivering 16.5 g of high-quality protein and 31.5 g of carbohydrates to support muscle recovery and glycogen replenishment. INGREDIENTS & ALLERGENS Summer edition: Milk protein crisps (milk protein concentrate, rice starch), glucose, invert sugar, banana (banana, coconut oil, cane sugar), oat flakes, sugar, vegetable fats (palm), milk protein, salt, natural banana flavouring, sunflower lecithin. Winter edition: Date paste, milk protein, peanut paste, invert sugar, sugar, cocoa mass, milk protein crisps, peanuts, almonds, coconut fat, cocoa butter, emulsifier (soya lecithin), natural flavouring: vanilla. For Allergens, see text in bold. Can contain traces of gluten and nuts. NUTRITION FACTS Summer /winter Per serving (60g/75g) Per 100 g (EU) %RI Energy 238/313 kcal 997/1311 kJ 397/417 kcal 1661/1748 kJ Fats 6,6g/14,25 g 11g/19 g Of which saturated 3,8g/5,63g 6,3g/7,5g Of which mono unsaturated 1,7g/2,18g 2,9g/2,9g Of which poly unsaturated 0,5g/0,47g 0.8g/0,62g Carbohydrates 32,4g/31,5 g 54g/42 g Of which sugars 16,8g/29,25 g 28g/39 g Proteins 12g/16,5 g 20g/22 g Salt 0,16g/0,045 g 0,27g/0.06 g Fiber 1,3g/3,98 g 2,2g/5,3 g