FLOW + RED LIGHT – 40 minCompression level: ≈ 70–75% (moderate to high pressure)Light: 660 nm (red) + 850 nm (near infrared) When to use the FLOW + RED LIGHT session: after an intense workout or demanding training session mid‑week to reset legs and stay fresh after a heavy leg or cardio session for regular athletes training 3–5 times per week as part of a recovery routine between competitions or hard blocks Benefits (combined): reduces muscle soreness (DOMS) thanks to compression‑assisted drainage and light‑induced tissue repair accelerates muscle recovery by improving circulation, oxygenation and mitochondrial activity decreases feeling of heavy legs through enhanced venous return and local micro‑circulation deeply relaxes tissues with the soothing effect of compression and gentle warmth from red light supports performance maintenance by limiting fatigue buildup and optimizing regeneration between sessions Applications:Ideal for active athletes or frequent trainees who want to recover faster, stay sharper and perform at their best.Perfect after hard workouts, long sessions or intensive training weeks to flush out fatigue, relax the muscles and boost recovery.The go‑to 40‑minute session to combine mechanical recovery (FLOW) and cellular recovery (RED LIGHT) in one powerful, high‑value treatment for 40$.
