Fresh Red Bell Peppers Flavour & Texture Fresh red bell peppers have a naturally sweet, mild flavour with a crisp, juicy texture. Their thick flesh adds a satisfying crunch when eaten raw and becomes tender and sweeter when cooked. Appearance Red bell peppers have a smooth, glossy skin and thick, firm flesh. They develop a vibrant red colour as they reach full maturity and are typically large with a rounded, block-like shape. Culinary Uses Fresh red bell peppers are ideal for: Salads and slaws Fresh snacking with dips Sandwiches and wraps Stir-fries Grilling and roasting Stuffed peppers Soups and casseroles Pasta and rice dishes Salsas and sauces Vitamins & Minerals Red bell peppers are naturally rich in vitamin C and provide vitamin A, vitamin B6 and potassium. They also contain dietary fibre and naturally occurring antioxidants. Selection & Storage Choose peppers that are firm, glossy and brightly coloured, with no soft spots or signs of spoilage. Keep unwashed red bell peppers refrigerated and use within about a week for the best freshness and crispness. Nutrition information may vary depending on freshness, variety, growing conditions and preparation.
