Red Lentils

Rio Foods Verified independent store

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Though they’re often overlooked, Red Lentils are a great (and inexpensive!) way for you to get your daily fill of nutrients. Made up of over 25% protein, lentils are an excellent a lternative or supplement to animal-based and dairy-based diets. There are many different types of lentils, but to make things simple, they’re often categorized by color. Red Lentils vary widely in size and are a popular choice for many different reasons. They’re high in fiber and protein, but they’re also low in calories and in fat. With high amounts of folate, potassium, manganese and iron, lentils are a great option for side dishes, main courses or even to throw in soups. Order in "packs" and save 10%! We currently offer "3 pack" and "5 pack" options. If you'd like larger quantities, contact us via email and we will do our best to accommodate your request. se Show more