Red Punch — Beetroot & Cherry Supplement for Energy, Stamina & Cardiovascular Support Elite athletes have known the secret for years — and now it's available to everyone. Red Punch combines high-strength beetroot extract (the richest natural source of dietary nitrates) with tart cherry extract (nature's most effective natural anti-inflammatory for exercise recovery) in one powerful daily supplement. Whether you're a competitive athlete, a weekend runner or simply want more energy and better cardiovascular health, Red Punch delivers measurable results. Why You'll Love It High-strength beetroot extract — standardised to nitrate content; dietary nitrates convert to nitric oxide (NO) in the body, which dilates blood vessels, reduces blood pressure, improves oxygen delivery to muscles and enhances exercise efficiency Tart cherry extract — one of nature's richest sources of anthocyanins; multiple clinical trials confirm significant reductions in exercise-induced muscle damage, soreness and inflammation Cardiovascular support — nitric oxide production from dietary nitrates has been shown in numerous studies to reduce systolic blood pressure and support healthy endothelial function Natural energy without stimulants — improved oxygen utilisation means more energy from the same effort — not through caffeine but through enhanced cardiovascular efficiency Recovery support — cherry's anti-inflammatory anthocyanins reduce CRP, IL-6 and muscle soreness markers post-exercise 90 capsules — three-month supply of daily performance nutrition Key Ingredients Beetroot Root Extract (Beta vulgaris) 500mg · Tart Cherry Extract (Prunus cerasus, 1% anthocyanins) 300mg · Vitamin C (as Ascorbic Acid) How to Use Take 3 capsules daily with water. For pre-exercise performance, take 2–3 hours before training. For cardiovascular support, take consistently at the same time each day. Optimal results are seen after 3–4 weeks of consistent daily use. How does beetroot improve athletic performance? Dietary nitrates from beetroot are converted by bacteria in the mouth and gut to nitrite, then to nitric oxide (NO) — a powerful vasodilator. NO expands blood vessels, increases blood flow, reduces the oxygen cost of exercise and improves muscle contraction efficiency. Studies show beetroot supplementation can improve endurance performance by 1–3%. Is tart cherry extract the same as sweet cherry? No. Tart cherries (Montmorency variety) contain dramatically higher concentrations of anthocyanins and melatonin than sweet cherries. The research on exercise recovery and sleep quality specifically uses tart cherry, not sweet cherry extracts. Can Red Punch help lower blood pressure? Multiple clinical studies demonstrate that dietary nitrate supplementation from beetroot significantly reduces systolic blood pressure in adults with normal and elevated readings. However, if you are being treated for hypertension, consult your GP before supplementing, as an additive effect with medication is possible. Is Red Punch vegan? Yes. Beetroot and cherry extracts are entirely plant-derived. The capsule is vegetable cellulose. Certified vegan and vegetarian.
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