Red Raspberry Leaves is an herbal supplement that may benefit women's health issues during pregnancy, breastfeeding, or menstruation. Raspberry Leaves may help: Support the female reproductive system Provide PMS relief support Help reduce menstrual flow Sooth stomach and bowel upsets Relieve morning sickness Boost milk production Ease labor pains Red Raspberry has a variety of virtues. It is historically popular among midwives and women for its reported female health applications. Raspberry leaf has long been used in traditional medicine to help support the uterus and alleviate morning sickness in pregnant women. The leaves contain critical nutrients for women who are pregnant or breastfeeding: iron, calcium, magnesium, potassium and manganese. The herb is also a great source of B vitamins, including thiamin and niacin, as well as vitamins E and C. According to the American Pregnancy Association (APA) Red Raspberry Leaves may ease labor, tone uterine muscles, reduce postpartum bleeding and enhance breast milk production. Suggested Use for Red Raspberry Leaves To use as a dietary supplement, adults can take up to three capsules twice a day with a meal or glass of water. Use this supplement only as directed, and store it in a cool, dry place. Ingredients Serving Size: 1 VegCapServings Per Container: 100 Red Raspberry (Rubus idaeus) (leaf) 400mg Other Ingredients: Vegetable Cellulose Capsule.Non-GMO. Vegan.