Support muscle growth and maintenance with a complete 9‑EAA profile anchored by a proven 2:1:1 BCAA ratio. Train harder, more often—use pre, intra or post‑workout to keep performance high and recovery consistent. Stay hydrated without stimulants thanks to a clean, caffeine‑free formula that mixes smoothly and tastes refreshing. Help protect lean muscle when dieting or during intense training blocks with targeted amino support. Enjoy 30 easy servings in crave‑worthy flavours like Cherry Lime, Mango and Tigers Blood—so you’ll actually look forward to every sip. Redcon1 Grunt EAAs – Daily amino support for stronger sessions and quicker bounce‑back Your best lifts don’t just happen in the gym—they’re built between sessions. Redcon1 Grunt delivers all nine Essential Amino Acids (EAAs) to support muscle protein synthesis and help you feel ready to perform, day after day. With the popular 2:1:1 BCAA ratio—featuring 3 g leucine, 1.5 g isoleucine and 1.5 g valine per serving—Grunt supplies the key aminos your body can’t produce on its own, in a formula that’s easy to drink any time of day. Sip it pre‑workout to prime the muscle‑building switch, keep it flowing intra‑workout when the sets get heavy, or take it post‑workout to support the repair process. The flavours are crisp and refreshing, the mix is smooth, and the formula is caffeine‑free—so you can stack it with your favourite pre‑workout or use it solo whenever you need reliable recovery support. Why choose Redcon1 Grunt Complete EAA coverage: All nine essential amino acids—including BCAAs—so you’re never leaving results on the table. Perform and preserve: Ideal during calorie cuts or hard training phases when holding onto lean mass matters most. Hydration you’ll enjoy: Light, clean flavours that make it easy to stay consistent with your recovery routine. Anytime formula: Zero caffeine or stimulants—use morning, noon or night without affecting sleep. Athlete‑trusted brand: Redcon1 is known for performance‑focused, high‑quality sports nutrition. Who it’s for Perfect for lifters chasing hypertrophy, functional athletes training multiple times per week, endurance athletes who need steady recovery support, and anyone who wants a great‑tasting EAA drink to keep progress moving. When to use Pre‑workout: Prime muscle protein synthesis before your first rep. Intra‑workout: Keep aminos topped up when the work gets tough. Post‑workout: Support the recovery window so you can come back strong. Anytime hydration: A refreshing, stimulant‑free way to help keep muscles fuelled between meals. Flavours that go the distance Hydration should taste good. Choose bold, refreshing Cherry Lime, juicy Mango or cult‑favourite Tigers Blood. Each mixes in seconds with a clean finish—no grit. Product details Category: Essential Amino Acids (EAA) powder Servings: 30 per tub Brand: Redcon1 Barcode (GTIN): 850004759370 Format: Caffeine‑free, mix‑ready powder Ingredients & Nutrition Redcon1 Grunt - EAA, Blood Orange - 285g Food supplement in powder form containing amino acids, sweeteners and flavourings. Nutrition Facts Serving Size: 1 Scoop (9.5g) Servings Per Container: 30 AmountPer 100g AmountPer Serving %RI* L-leucine 31.58 g 3 g L-Valine 15.79 g 1.5 g L-Isoleucine 15.79 g 1.5 g L-Lysine 3157.89 mg 300 mg L-Threonine 2631.58 mg 250 mg L-Phenylalanine 2631.58 mg 250 mg L-Tryptophan 526.32 mg 50 mg L-Histidine 263.16 mg 25 mg L-Methionine 263.16 mg 25 mg *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. INGREDIENTS: L-leucine, L-Valine, L-Isoleucine, L-Lysine, L-Threonine, L-Phenylalanine, L-Tryptophan, L-Histidine, L-Methionine OTHER INGREDIENTS: Citric Acid, Natural And Artificial Flavors, Sucralose, Acesulfame-k, Silica.