Redcon1 MRE Whole Food Protein — 47g Real-Food Protein per Serving MRE (Meals Ready-to-Eat) is Redcon1's whole-food meal replacement: 47g of protein from beef, chicken, salmon, and egg, plus 75g of complex carbohydrates from oats. No whey. Lactose-free and built for size, strength, and recovery. 7.15 lbs / approximately 25 servings. Buy Redcon1 MRE in Canada at Anthem Supplements. Key Benefits 47 g Whole-Food Protein: Beef, chicken, salmon, egg, brown rice and pea protein blend — no whey, complete amino profile from real food sources. 75 g Carbohydrates: Quick & complex carbs from oats for sustained energy and recovery. Real Meal Replacement: Built to replace a full meal — supports metabolism, recovery, and growth. Lactose-Free, Easy Digesting: No whey means no lactose issues — gentle on the stomach. What Makes MRE Different This isn't a whey shake — it's a real-food meal replacement. The protein blend mirrors what you'd get from a balanced plate (beef, chicken, salmon, egg) with oats for slow-release energy. Built for high-calorie days, on-the-go meals, and athletes who need to eat big without cooking. How to Use Mix 4 scoops with 14-16 oz of water or your favourite beverage. Shake well. Use as a meal replacement, post-workout shake, or anytime you need a complete meal fast. Flavours / Variants Available Banana Nut Bread, Blueberry Cobbler, Cookies & Cream, Fudge Brownie, Oatmeal Chocolate Chip, Vanilla Milkshake.