Lift heavier and push more reps with a full 5 g of multi-source creatine supporting short-burst strength and power. Train harder for longer thanks to ingredients that back rapid ATP recycling and set-to-set recovery. Feel fuller, more satisfying pumps with nitric-oxide support from AAKG and Citrulline Malate. Stay composed under pressure—Siberian Ginseng adds adaptogenic support for demanding sessions. Refreshing Fruit Punch flavour that mixes smoothly—ideal pre, intra, or any time to keep creatine stores topped up. Refined Nutrition Creatine Complex – Fruit Punch 300g Hit a wall with your lifts or sprints? Refined Nutrition Creatine Complex is built to help you break through. This performance-focused creatine powder combines five premium forms of creatine with smart training allies—AAKG, Citrulline Malate and Siberian Ginseng—so you can attack every set with confidence and keep your progress moving forward. Power you can feel, progress you can measure Each 10 g serving delivers 5 g of creatine from multiple sources to efficiently saturate muscles and support fast ATP turnover—the energy system your body relies on for heavy lifts, jumps and sprints. Expect support for increased training volume, sharper repeats and more consistent top-end efforts. Pumps, flow, and focus during tough work AAKG and Citrulline Malate back nitric oxide production to promote satisfying pumps and smooth nutrient delivery when intensity climbs. Add in Siberian Ginseng for adaptogenic support and you’ve got a blend designed to help you stay composed, session after session. Makes daily consistency easy With a clean, refreshing Fruit Punch flavour that mixes in seconds, Creatine Complex is effortless to take every day—pre-workout, sipped intra, or between meals on rest days to maintain elevated creatine levels. Why athletes choose Refined Nutrition Creatine Complex 5-source creatine system to support efficient uptake and muscle saturation. Performance-backed actives AAKG, Citrulline Malate and Siberian Ginseng. Versatile use—great on its own or stacked with your pre/intra routine. Great taste and mixability—no clumps, no grit. Who it’s for Strength and power athletes aiming to add reps, weight or sets. Team sport players and sprinters chasing repeated high-intensity bursts. Fitness enthusiasts wanting a reliable, great-tasting daily creatine. Size: 300 g | EAN: 6015729545590 Ingredients INGREDIENTS: 100% Pure Creatine Monohydrate Directions & Nutritional Information Directions: Mix 2 scoops (10 g) with 250 ml cold water. Consume 1-2 servings daily, one serving between meals. On training days take 1 serving 30 minutes before or during your workout. Nutritional Information: Ingredient Amount Creatine Complex 5g - Micronized Creatine Monohydrate 2g - Buffered Creatine Monohydrate 1g - Creatine Phosphate 750mg - Creatine Citrate 750mg - Tricreatine Malate 500mg AAKG Complex 100mg - L-Arginine 69mg - Alpha-Ketoglutarate 29mg Siberian Ginseng (Eleutherococcus senticosus) 100mg root extract - Eleutherosides 500mg L-Citrulline DL Malate (1:1) 100mg - L-Citrulline 55mg
