Reflection & Niyyah is an 8 week guided journal designed to help Muslims reconnect with prayers and intentions in a way that feels realistic, gentle, and sustainable. Whether you're a Muslim woman, man or teen, if your worship has felt inconsistent, heavy, or difficult to return to—this journal was created for you. WHAT’S INSIDE Daily reflection pages to process your thoughts and reset your intention Salah tracking designed to encourage consistency without pressure Fasting tracker for make-up and voluntary fasts Weekly reset pages to reflect, refocus, and begin again Thoughtfully placed du’as, Qur’an verses, and reminders throughout WHAT MAKES THIS DIFFERENT Unlike traditional planners or trackers, this journal is designed to: Reduce pressure—not increase it Support consistency through small steps Meet you where you are—without guilt You don’t need to have everything figured out. You just need to begin again.