Refresher

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Celery, Cucumber, Kale, Apple, Ginger, Lemon Potential Benefits of Ingredients Celery Good source of phytonutrients which can reduce instances of inflammation in the digestive trac t, cells, blood vessels and organs Celery is also low in sodium and sugar Helps you stay hydrated Cucumber High in pantothenic acid or vitamin B-5, which has been used to treat acne High in vitamin K. The body needs vitamin K to help form proteins that are needed to make healthy bones and tissues as well as to help your blood clot properly Promotes hydration. Contains important electrolytes Kale Considered a superfood. Kale is one of the healthiest and most nutritious plant foods in existence One cup of kale contains the following: Vitamin K: 684% of the Daily Value Vitamin C: 134% of Daily Value Contains many powerful antioxidants (Quercetin and Kaempferol) Antioxidants- Protect against the oxidative stress and inflammation that contribute to the development of heart disease (Tackle harmful free radicals that damage tissues throughout your body). High in Beta-carotene which is good for your eyes and skin Apples Support Hydration- 88% water Rich in plant compound called Polyphenol which protects cells from inflammation and oxidative damage (has numerous health benefits) Ginger Has a long history of use for medicinal purposes Has powerful anti-inflammatory and antioxidant effects Loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain Show more